Move With Intention
Reformer Pilates shaped around mindful movement, strength and recovery.
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The Reformer Flex Experience
Our classes are designed to strengthen, restore, and elevate the way you move. Whether it’s your first time on the reformer or part of your regular routine, every session is thoughtfully curated with personal attention and expert guidance so you always feel supported, confident, and challenged.
Classes
Foundation Ritual
Where your Reformer journey begins. Designed for beginners, this class introduces the movement, pace and precision of the Reformer in a supportive and welcoming environment. Master the fundamentals while building strength, control and confidence - creating the perfect foundation for every class to come.
Suitable for beginners.
Core Affair
Meet your new obsession. A fiery Reformer class focused on deep core activation, sculpted strength and total-body control. Expect slow burns, powerful holds and seamless flows that challenge your stability, posture and precision. Strong, energising and seriously addictive.
Suitable for all levels.
Sculpt Ritual
Your weekly sculpting ritual starts here. This signature Reformer class blends strength, control and flowing movement to tone, lengthen and energise the body. Expect deep core work and a low-impact burn that builds strength while improving posture, balance and flexibility. Leave feeling stronger, taller and refreshed.
Suitable for all levels.
The Lower Edit
The ultimate lower-body burn. This dynamic Reformer class sculpts stronger legs and glutes through controlled movement. Expect targeted sequences, slow burns and powerful pulses that challenge strength and stability while keeping your core engaged. Leave feeling stronger, balanced and seriously sculpted.
Suitable for advanced levels.
Grounded
Find strength in every movement. Designed exclusively for the over 60s, this gentle Reformer class blends mindful strength work with restorative stretching to improve balance, stability and mobility. Expect a calm, supportive pace that leaves you feeling stronger, more confident and deeply refreshed.
Suitable for beginners.
Flex Appeal
Your full-body reset. Sculpt, strengthen and move with intention in our signature Reformer class. Expect a balanced blend of deep core work, lower-body strength, upper-body conditioning and flowing movement designed to leave you feeling stronger, longer, energised and beautifully aligned.
Suitable for all levels.
